To learn to effectively throw out would be base stealers from the crouch position.
To learn the proper footwork and for different pitch locations.
Equipment
Full catcher's gear is recommended
Baseballs
Description
Coach will throw a simulated pitch to the catcher who will throw the ball to the desired base.
Tips
There are three things entailed in a proper throw from behind the plate:
A Quick Arm: some coaches talk of a catcher "throwing from the ear." This can be somewhat misleading in that if a catcher cocks his arm directly back behind the ear, he/she will lose valuable power and cause an undue amount of stress on the elbow joint. The arm motion of a catcher is similar to any other position in the field
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