This is a fun drill designed to develop throwing accuracy, ball awareness, and quick hands.
Improve players' footwork for throwing to the left, right, and straight in front of them.
Baseballs (up to 3 per group)
Gloves
Cones
This drill is very similar to the Box Throwing Drill
Divide players into groups of five and position them into the shape of a star (see diagram).
Players should be positioned 15-20 feet apart depending on arm strength.
As players develop more confidence, the coach can add more balls (see video 2).
Note: it may be a good idea to use incrediballs or softees for this drill
Players should throw the ball using a 4 seam grip and aim for their partner's chest.
In order to access all the drills, instruction videos, blogs, files, links, and to post to the forum,
you must be a registered
member. Please Login or register with the buttons below:
Login
OR
Register Now